Mediterranean Gut Healthy Saland

Mediterranean Gut Friendly Salad

This refreshing salad has so many health benefits and is great for your gut. It has simple and popular ingredients in the Mediterranean that will make you feel amazing.

Mediterranean Gut Friendly Salad

Mediteranean Gut Friendly Salad

Prep Time 10 minutes
Cook Time 0 minutes
Servings 4

Ingredients
  

  • 2 bunches parsley
  • 1/2 head romaine
  • 1/2 cucumber
  • 1/2 head cauliflower
  • 1/2 can chickpeas
  • 1/2 carton tomatoes
  • 1/2 lemon
  • 3 tbsp olive oil
  • 1 tbsp apple cider vinegar

Instructions

  • Chop parsley, romaine, and cucumber
  • saute cauliflower and olive oil in a pan and chop
  • Add parsley, romaine, cucumber, chickpeas, and cauliflower to a bowl
  • In a separate bowl, mix dressing ingredients
  • Add dressing to salad and mix

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