eBooks

Did you know many of our everyday health issues can be improved with functional nutrition?  My ebooks are intended to help you look great, feel great, and kickstart your health.

5 Meals 1 Grocery List Ebook Cover

Five Meals, One Grocery List

This ebook is inspired by my most viral Tiktok series Five Meals, One Grocery List. It consists of four weeks of meal planning. Each week includes a meal plan, grocery list and five dinner recipes. All recipes have super minimal ingredients that anyone can make! 

Easy Eats Recipe Ebook Cover

Easy Eats Recipe Ebook​

This ebook is Volume I of some of my favorite recipes. 88 recipes that I know you will love. All the recipes are super simple and minimal ingredients. I’m making these all in my NYC apartment–so any kitchen works! There is nothing fancy here.