eBooks
Did you know many of our everyday health issues can be improved with functional nutrition? My ebooks are intended to help you look great, feel great, and kickstart your health.
Five Meals, One Grocery List
This ebook is inspired by my most viral Tiktok series Five Meals, One Grocery List. It consists of four weeks of meal planning. Each week includes a meal plan, grocery list and five dinner recipes. All recipes have super minimal ingredients that anyone can make!
- 4 Weeks of Meal Planning
- 5 Meals From Each Grocery List
- Easily Made Meals for 1+
Easy Eats Recipe Ebook
This ebook is Volume I of some of my favorite recipes. 88 recipes that I know you will love. All the recipes are super simple and minimal ingredients. I’m making these all in my NYC apartment–so any kitchen works! There is nothing fancy here.
- 88 Delicious Recipes
- Developed By A Nutritional Therapist
- Fast and Easy Prep